Frankie
Bridge is best known for being a singer, formerly a member of the
girl group, The Saturdays and previously S Club
Juniors.
She
freely speaks about her struggles with mental health from breakdown
to hospitalisation to self-acceptance in her new book, 'Open: Why
Asking for Help Can Save your Life'.
Adam Kay is the author of one of the most successful books of
the last couple of years, 'This is Going to Hurt', which is based
upon his diaries from his former career as a doctor before he quit
medicine.
He
wrote down his often hilarious experiences as a way to cope with
the stresses and emotions of his job.
How can you change the world? Join Krishnan Guru-Murthy and his guest of the week as they explore the big ideas influencing how we think, act and live.